“Try again, fail again, fail better.”

“Fitness is a lifestyle, not a fashion statement,” says our main man Matt. Not one for staying still, he’s swam for, played for and couched both the Thai national swimming and basketball teams; is a certified calisthenics trainer; dances hip-hop, R&B and animation professionally; and currently teaches PE and couches the swim team at Berkeley International School. In short, he knows what he’s talking about, and you need to get on his level. Heed this Anime and Manga fan’s motivational hollers on the saddle and you’ll go far (well, as far as one can go on a stationary bike).