“On the beat, enjoy the music. On the breath, enjoy the present.”

Exercising is a part of my life, both indoor and outdoor. This is my way to practice willpower and discipline, also to explore the state of mind. In my classes, I love the feeling that the people enjoy my playlists and completely conscious engaged the workout. This Flow state experience will bring good buzz afterwards.

Jam I’m loving…
We Get High from the Music (feat. Mr. V) [Radio Edit] / Mark Knight
Thriving (feat. Nas) / Mary J. Blige
Taste (feat. Offset) / Tyga
Location / Khalid
One Last Time / Ariana Grande