Working out gives me an opportunity to truly listen to my body and challenge my mind. There’s no better feeling than beating that voice inside of your head that said “you’re not good enough” which unfortunately, we hear too often in day to day life. Whether I’m teaching pilates/ barre / cycling or boxing, I want to provide a safe environment where people can kick start their healthy lifestyle, feel good about themselves and have fun while doing it. Join the party and let’s have a sweatin’ good time together!
Jam I’m loving
1942: G-Eazy, Yo Gotti
Kiss it better (Four Tet remix): Rihanna
Get it together: Drake, Black Coffee
You were right (Braxton remix): Rufus du sol
Wet Dreamz: J Cole